Menopause: Most Popular Articles
These articles are the most popular over the last month.
Symptoms of Menopause
List of common, serious and unusual menopause symptoms, including Menstrual Irregularities, Hot Flashes & Night Sweats, Mood Swings, headaches, Insomnia, Vaginal Dryness & Urinary Problems, Weight Gain, Memory loss & Cognitive Changes, Fatigue, Heavy Bleeding, Depression, Hypertension
List of common, serious and unusual menopause symptoms, including Menstrual Irregularities, Hot Flashes & Night Sweats, Mood Swings, headaches, Insomnia, Vaginal Dryness & Urinary Problems, Weight Gain, Memory loss & Cognitive Changes, Fatigue, Heavy Bleeding, Depression, Hypertension
10 Hot Flash Tips
Great tips for treating hot flashes, including medications, non-hormone techniques and simple lifestyle changes that really help.
Great tips for treating hot flashes, including medications, non-hormone techniques and simple lifestyle changes that really help.
Vaginal Dryness
If vaginal dryness or other symptoms of vaginal atrophy are making your menopause uncomfortable, explore the treatment options for managing these and other genito-urinary symptoms.
If vaginal dryness or other symptoms of vaginal atrophy are making your menopause uncomfortable, explore the treatment options for managing these and other genito-urinary symptoms.
How Long Will Menopause Last?
Once menopause symptoms appear, how long will they last? The duration of menopause is highly individual. This article discusses the duration of menopause symptoms and how unique they are to each woman.
Once menopause symptoms appear, how long will they last? The duration of menopause is highly individual. This article discusses the duration of menopause symptoms and how unique they are to each woman.
Dangerous Menopause Symptoms
Some symptoms of menopause require medical attention and should be followed up. Heavy bleeding, high blood pressure, some types of heart palpitations and depression are serious symptoms and may require medical attention.
Some symptoms of menopause require medical attention and should be followed up. Heavy bleeding, high blood pressure, some types of heart palpitations and depression are serious symptoms and may require medical attention.
Insomnia and Menopause
Description of insomnia and menopause, including common reasons for sleeplessness, hormone effects on sleep, strategies and remedies for insomnia, how to deal with sleep disturbance.
Description of insomnia and menopause, including common reasons for sleeplessness, hormone effects on sleep, strategies and remedies for insomnia, how to deal with sleep disturbance.
GettingDinMenopause
Vitamin D is important to women during and after menopause. It plays a role in preventing disease and maintaining healthy bones. Learn what dosage is appropriate for menopausal women and how to get that daily dosage.
Vitamin D is important to women during and after menopause. It plays a role in preventing disease and maintaining healthy bones. Learn what dosage is appropriate for menopausal women and how to get that daily dosage.
Are You In Menopause
If you are wondering whether you could be in the early stages of menopause, here are some questions to ask yourself:
If you are wondering whether you could be in the early stages of menopause, here are some questions to ask yourself:
Menopause and Mood
Mood swings are one of the most bothersome menopause symptoms. You can cope with menopause more easily if you figure out why you are having mood swings and what the best treatments are.
Mood swings are one of the most bothersome menopause symptoms. You can cope with menopause more easily if you figure out why you are having mood swings and what the best treatments are.
Menopause Overview
This is a brief description of menopause, including the definition, causes, timing and types of menopause.
This is a brief description of menopause, including the definition, causes, timing and types of menopause.
What is Perimenopause?
Definition and symptoms of perimenopause, including menstrual changes, hot flashes, night sweats, insomnia, mood changes, vaginal changes.
Definition and symptoms of perimenopause, including menstrual changes, hot flashes, night sweats, insomnia, mood changes, vaginal changes.
Menopause: Helpful Spouse
When your wife or partner is going through menopause, what are the best ways to help her out? This article offers suggestions for spouses to be supportive and preserve your relationship through the turbulent menopausal years.
When your wife or partner is going through menopause, what are the best ways to help her out? This article offers suggestions for spouses to be supportive and preserve your relationship through the turbulent menopausal years.
Coping with Menopause
Hints for dealing with menopausal symptoms such as stress, hot flashes, insomnia, memory problems, mood swings, vaginal dryness, urinary incontinence, and weight gain.
Hints for dealing with menopausal symptoms such as stress, hot flashes, insomnia, memory problems, mood swings, vaginal dryness, urinary incontinence, and weight gain.
Diagnosis of Menopause
The diagnosis of menopause is usually made by menstrual and medical history, but sometimes may be made with the use of lab values. Lab values may include levels of follicle stimulating hormone, FSH, Estradiol estrogen, or Thyroid Stimulating Hormone, TSH. The most common way to diagnose menopause is after 12 months of amenorrhea, or having no menstrual periods.
The diagnosis of menopause is usually made by menstrual and medical history, but sometimes may be made with the use of lab values. Lab values may include levels of follicle stimulating hormone, FSH, Estradiol estrogen, or Thyroid Stimulating Hormone, TSH. The most common way to diagnose menopause is after 12 months of amenorrhea, or having no menstrual periods.
Menopause Diet Basics
Menopause diet suggestions
Menopause diet suggestions
Sex and Menopause
Sex and Menopause, Midlife Sexual Concerns
Sex and Menopause, Midlife Sexual Concerns
Kegel Exercise Definition
Definition of Kegel Exercise
Definition of Kegel Exercise
MenopauseLabTests
Learn how lab testing for menopause hormones can help diagnose menopause.
Learn how lab testing for menopause hormones can help diagnose menopause.
Menopause Tx Overview
Overview of menopause treatment including medical treatment, lifestyle factors and alternative treatments for menopausal symptoms.
Overview of menopause treatment including medical treatment, lifestyle factors and alternative treatments for menopausal symptoms.
Menopause Depression
Distinguishing between sadness and depression in the menopausal years
Distinguishing between sadness and depression in the menopausal years
Menopause Early Signs
Are you wondering whether you are entering menopause? What are early menopause signs? Many women start to notice symptoms well before actual menopause. Learn more in this overview of early menopause signs.
Are you wondering whether you are entering menopause? What are early menopause signs? Many women start to notice symptoms well before actual menopause. Learn more in this overview of early menopause signs.
Flaxseed Menopause Therapy
Here's a quick overview of a study done by the Mayo Clinic on flaxseed and hot flashes. Women in the study noticed decreased number and severity of hot flashes after six weeks of taking flaxseed daily. Flaxseed also improved the mood of the participants and decreased their joint and muscle pain.
Here's a quick overview of a study done by the Mayo Clinic on flaxseed and hot flashes. Women in the study noticed decreased number and severity of hot flashes after six weeks of taking flaxseed daily. Flaxseed also improved the mood of the participants and decreased their joint and muscle pain.
Uterine Polyp Definition
Polyp, Uterine Definition
Polyp, Uterine Definition
6 Menopause Diet Musts
There are some essential foods for the menopause diet. These 6 healthy foods will help manage menopause weight, symptoms and overall health.
There are some essential foods for the menopause diet. These 6 healthy foods will help manage menopause weight, symptoms and overall health.
Vitamin D and Prevention
Vitamin D can treat or prevent many health conditions that occur during and after menopause. Use Vitamin D to help prevent osteoporosis, cardiovasular disease, mood disorders, hypertension, diabetes, multiple sclerosis, arthritis, cancer and obesity.
Vitamin D can treat or prevent many health conditions that occur during and after menopause. Use Vitamin D to help prevent osteoporosis, cardiovasular disease, mood disorders, hypertension, diabetes, multiple sclerosis, arthritis, cancer and obesity.
Menopause_Glossary
Glossary of terms commonly used in the discussion and treatment of menopause.
Glossary of terms commonly used in the discussion and treatment of menopause.
What is Early Menopause?
At what point do menopause symptoms mean an early menopause? Hot flashes, mood swings, vaginal dryness and insomnia before the age of 40 could be an early or premature menopause. Does premature ovarian failure always mean an early menopause?
At what point do menopause symptoms mean an early menopause? Hot flashes, mood swings, vaginal dryness and insomnia before the age of 40 could be an early or premature menopause. Does premature ovarian failure always mean an early menopause?
5-Reasons-for-Meno-Mood-Swings
Many women complain of mood swings during menopause. Here are 5 reasons you might experience mood swings, depression or other mood disturbances during menopause.
Many women complain of mood swings during menopause. Here are 5 reasons you might experience mood swings, depression or other mood disturbances during menopause.
Women's Heart Disease
Article describing the differences between men and women's heart disease, including diagnosis, treatment and risk.
Article describing the differences between men and women's heart disease, including diagnosis, treatment and risk.
D-Deficency-Risk
Menopausal women are at risk for vitamin D deficiency. Some groups of women are at particularly high risk for low levels of vitamin D, however, including older women, those with dark skin, and others. Learn more about vitamin D deficiency in menopausal women. Could you be at risk?
Menopausal women are at risk for vitamin D deficiency. Some groups of women are at particularly high risk for low levels of vitamin D, however, including older women, those with dark skin, and others. Learn more about vitamin D deficiency in menopausal women. Could you be at risk?
Asking The Doc About Menopause
Do you feel comfortable talking to your doctor about menopause symptoms? Learn how to choose a menopause doctor and how to ask the difficult questions about your menopause symptoms.
Do you feel comfortable talking to your doctor about menopause symptoms? Learn how to choose a menopause doctor and how to ask the difficult questions about your menopause symptoms.
Vaginal Atrophy Definition
Vaginal Atrophy Definition
Vaginal Atrophy Definition
Medical Treatment of Menopause
Brief summary of medical treatments of menopausal symptoms including hot flashes, vaginal dryness, osteoporosis. Medications include hormone therapy, SERMs, antidepressants, anti-hypertensives and anti-seizure medications. Lists risks and benefits of hormone therapy.
Brief summary of medical treatments of menopausal symptoms including hot flashes, vaginal dryness, osteoporosis. Medications include hormone therapy, SERMs, antidepressants, anti-hypertensives and anti-seizure medications. Lists risks and benefits of hormone therapy.
Menopausal Sleep Meds
List of medications for insomnia during menopause, including sedative hypnotics, antidepressants, pain medications, hormones and over-the-counter sleep aids.
List of medications for insomnia during menopause, including sedative hypnotics, antidepressants, pain medications, hormones and over-the-counter sleep aids.
Cardiovascular Disease
Definition of Cardiovascular Disease
Definition of Cardiovascular Disease
Women, Stroke and Midlife
During the menopause years, women typically see themselves at risk for cancer, but not for stroke. But although men have more strokes, women are more likely to die of a stroke than men. Learn the risks, symptoms and warning signs as well as the unique female signs of stroke.
During the menopause years, women typically see themselves at risk for cancer, but not for stroke. But although men have more strokes, women are more likely to die of a stroke than men. Learn the risks, symptoms and warning signs as well as the unique female signs of stroke.
Perimenopause Definition
Perimenopause Definition
Perimenopause Definition
Bioidentical Menopause Hormone
Women are looking for alternatives to conventional hormone replacement therapy, including the use of bioidentical hormones during menopause. This article looks as some of the issues and definitions to consider when deciding whether to use bioidentical hormones.
Women are looking for alternatives to conventional hormone replacement therapy, including the use of bioidentical hormones during menopause. This article looks as some of the issues and definitions to consider when deciding whether to use bioidentical hormones.
Stroke Risk and Sleep
Stroke risk and sleep are related. How much sleep you get can change your risk for stroke, and too much or too little can both raise your risk.
Stroke risk and sleep are related. How much sleep you get can change your risk for stroke, and too much or too little can both raise your risk.
LDL Cholesterol Definition
Definition of LDL Cholesterol
Definition of LDL Cholesterol
UTI Definition
Urinary Tract Infections,UTI, definition
Urinary Tract Infections,UTI, definition
Isoflavones definition
Isoflavones definition
Isoflavones definition
Night Sweats Definition
Definition of night sweat
Definition of night sweat
Endorphins Definition
Endorphins Definition
Endorphins Definition
Fibroid Tumor Definition
Definition Fibroid tumor
Definition Fibroid tumor
Stress-Proofing Menopause
Tips on how to manage stress during the menopausal years
Tips on how to manage stress during the menopausal years
Endometrial Hyperplasia
Endometrial Hyperplasia Definition
Endometrial Hyperplasia Definition
Menopause - Articles
An index of Articles for the Menopause guide site.
An index of Articles for the Menopause guide site.
Estradiol Definition
Estradiol Definition
Estradiol Definition
Women_Heart_Protection_Tips
Heart disease is different for women than for men. Here are 7 great tips to help women protect their hearts and prevent cardiovascular disease.
Heart disease is different for women than for men. Here are 7 great tips to help women protect their hearts and prevent cardiovascular disease.
Hot Flash Definition
definition hot flash, menopausal hot flush
definition hot flash, menopausal hot flush
Ovary Definition
ovary definition, definition of ovaries
ovary definition, definition of ovaries
Phytohormones
Phytohormones definition
Phytohormones definition
Palpitations Definition
Heart Palpitations Definition
Heart Palpitations Definition
MHT Definition
Menopause Hormone Therapy (MHT), definition
Menopause Hormone Therapy (MHT), definition
5 Menopause Books
List of 5 books to help women through the menopause transition, including symptoms of menopause, treatments, attitude boosters, and advice about how to stay young and passionate thoughout menopause and beyond.
List of 5 books to help women through the menopause transition, including symptoms of menopause, treatments, attitude boosters, and advice about how to stay young and passionate thoughout menopause and beyond.
Early Menopause Definition
Definition of early menopause, and the difference between early menopause and premature menopause.
Definition of early menopause, and the difference between early menopause and premature menopause.
Endometrium Definition
Endometrium Definition
Endometrium Definition
Bioflavonoids
Bioflavonoids Definition
Bioflavonoids Definition
Hormone-Therapy-Decision
The decision about whether to take estrogen therapy during menopause is a tough one for many women. This article helps sort out the major questions to ask yourself when deciding to treat menopausal symptoms with menopause hormone therapy.
The decision about whether to take estrogen therapy during menopause is a tough one for many women. This article helps sort out the major questions to ask yourself when deciding to treat menopausal symptoms with menopause hormone therapy.
FSH Definition
Follicle Stimulating Hormone (FSH) Definition
Follicle Stimulating Hormone (FSH) Definition
Oophorectomy Definition
Oophorectomy definition
Oophorectomy definition
Premature Ovarian Failure
Learn the definition of premature ovarian failure.
Learn the definition of premature ovarian failure.
Premature Menopause
Learn the definition of Premature Menopause.
Learn the definition of Premature Menopause.
Stress Incontinence Definition
Stress Urinary Incontinence Definition
Stress Urinary Incontinence Definition
Definition of Vaginitis
Vaginitis Definition
Vaginitis Definition
SERM Definition
Selective Estrogen Receptor Modulators Definition
Selective Estrogen Receptor Modulators Definition
Coronary Artery Disease
Definition Coronary Artery Disease
Definition Coronary Artery Disease
Our_Bodies_Book_Review
Book Review of Our Bodies, Ourselves: Menopause
Book Review of Our Bodies, Ourselves: Menopause
Amenorrhea
Definition of amenorrhea
Definition of amenorrhea
Hypertension Definition
Definition of hypertension
Definition of hypertension
Hysterectomy Definition
Definition of hysterectomy
Definition of hysterectomy
Pollution and Heart Disease
Discussion of research linking heart disease to pollution for postmenopausal women.
Discussion of research linking heart disease to pollution for postmenopausal women.
Progesterone Definition
Progesterone Definition
Progesterone Definition